When I first started my running journey, I had hoped that it would help me lose some weight. While I did lose some weight, I still have a ways to go. I do a lot of running, plus Turbo Fire and Chalean Extreme. All that working out makes me hungry! I try to make good choices, like Shakeology and lots of fruits and veggies, but it’s time for some help. I joined Weight Watchers today!
I did Weight Watchers a few years ago with some success. The plan was different then. We still counted Points, but back then the points were calculated from calories, fat and fiber. Now, PointsPlus values are figured with carbs, protein, fat and fiber—not calories. That is about all I know about the new PointsPlus, for now. Oh, and fruits and veggies are all zero PointsPlus! I am off to read my new program materials. I will keep you updated about how I am doing on the plan.
Have you tried the new Weight Watchers PointsPlus plan? How did it work for you? What did you think of the plan? Any tips for a newbie?
A dream is a wish…
***I did my first Run Like a Fool virtual 5k run tonight with a friend. When are you doing yours?